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Welcome to my Podcast page. After working in radio for over ten years and EVERYONE telling me to start a Podcast, I decided maybe this time I should do the listening. For those who don’t know me, my name is Deanna Cruz and I am originally from the east coast. I moved out to the west coast in 2015 to host mornings in Seattle at KHTP, Hot 103.7 for two years. Before that I spent 8 years in the Providence market at WWKX, Hot 106 where I also hosted mornings, emceed local events and dabbled a little in TV as a regular entertainment contributor for WPRI-TV's The Rhode Show.  I wanted to create a Podcast where I could speak my mind, interview interesting people that I’ve met along my travels, and have some fun with my closest friends. You can currently hear me on Seattle radio from 10am - 2pm on Movin’ 92.5 and Overnights on 98.9 The Bull. Oh, and you can also hear me on this podcast, duhhhh. Sit back, relax, and enjoy the show.


Be You, Be Real
Episode 199

Have you heard of the BeReal app? Have you heard of the term 'reverse catfishing'? These trends bring to light being the real you. Could it be unflattering or just misleading? The DCU Crew explains both in this episode called Be You, Be Real.


Dating Advice That Works
Episode 198

One would agree that how singles dated in the past was way simpler. Men and women met the 'old-fashion' way. The same old dating advice and modern dating rules don't work. So what does? The DCU Crew is here to help!


Dating Based On Your Sign
Episode 197

No luck matching on the apps? How about turning to the stars. It may sound a bit cliched but the DCU Crew runs down the list of zodiac signs you are most likely NOT compatible with. So stop swiping and start listening to the Deanna Cruz Unfiltered podcast.


5 Secrets To A Happy Relationship
Episode 196

A happy, satisfying relationship can be the biggest factor in overall health and well-being. Happy relationships provide emotional support and a means to a healthy lifestyle. The DCU Crew discuss some of the biggest factors that have been linked to a long and happy relationship.

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What’s More Important Than Sex?
Episode 195

Every relationship is different. While some couples prioritize sex, others may consider other aspects of the relationship more important. Hard to believe? I mean what's more important than sex? Here are 5 things you should look for.


And We’re Back
Episode 194

After a short break the DCU is back with stories about travel, birthdays, and excessive heat. Yes, it was a hot week here in Seattle and the crew is not used to it. Mexico, Portugal, and special birthdays are in this week's episode of Deanna Cruz Unfiltered.


Dating Green Flags
Episode 193

We've all been told to watch out for red flags in our relationships, but have you every paid attention to the green flags? In this episode, the DCU crew review some of the signs that your relationship is headed in a very "green" direction!


Questions To Ask Your Crush
Episode 192

Do you often feel overwhelmed when it comes to talking with someone you have a crush on?  No need to worry.  The DCU Crew has some questions you can ask your crush to spark up the conversation.  A matter of fact, they ask and answers all of the questions.  Take a listen.


Getting Past Relationship Anxiety
Episode 191

Do you have relationship anxiety? In our last episode the DCU Crew discussed the 4 signs of relationship anxiety. In this episode we talk about how to cope with it and work through it. The crew also has a little fun reminiscing about back to school shopping and working their first jobs.


Relationship Anxiety
Episode 190

If you were in a relationship with lots of anxiety and trust was non-existent, whether with a partner or the relationship you had with your parents, you may be drawn to that kind of person over and over again. But even if the person you are dating is the complete opposite, you can still be feeling relationship anxiety. The DCU Crew breaks it down for you.

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6 Ways To Scare Off A Man
Episode 189

Sometimes you may want to scare him off and other times you may be wondering what exactly happened for him to ghost you. Lucky for you the DCU Crew is here to help. Here are 6 ways you scare men off before they ever have a chance to love you.


Summer Dating Based On Your Zodiac Sign
Episode 188

If you're dating life sucks or just isn't going anywhere and you've tried EVERYTHING maybe it's a sign to try looking at your zodiac sign for answers. The summer is all about having fun, unwinding, and taking it all in (hopefully with someone by your side). The DCU Crew gives you what your ideal dating life should be like based on your zodiac sign.


New Dating Terms
Episode 187

There are so many new dating terms that you need a dictionary to keep track of them. Lucky for you, you have the DCU Crew to break it down for you. Here's an inside look at some terms such as breadcrumbing, freckling, and kittenfishing. Yes, it's called kittenfishing. See how many you know.


Summer Is Here
Episode 186

We here in the PNW are just waiting for the sunny days to arrive. May has proven to be one of the wettest here in Seattle and fingers crossed that Summer gets the memo. In this episode the DCU Crew discusses the top things that wake them up in the morning, "traditionally masculine" things, and what a staycation can do for you.


15 Ways To Tell Someone Was Talking About You
Episode 185

You walk into a room and all of a sudden your coworkers go silent. Were they just talking about you? Maybe they were saying great things about you. Or maybe not. Here are 15 ways to tell if someone was just talking about you behind your back.


Unwritten Man Rules
Episode 184

Have you wanted to crack the secret bro-code? Apparently there's a list, and the DCU Crew breaks it down. They also have a little fun with songs that you may not know where written about a celebrity. Take a listen, sit back and take a sip.


Moving In
Episode 183

When's the right time to move in with the significant other? What are some of the Pro's and what are some of the Con's? The DCU Crew may have some insightful words for you in this week's episode of #DeannaCruzUnfiltered #seattlepodcast #podcast #pnw #datingadvice


Flirting Disasters
Episode 182

If you've tried to flirt with someone recently but struck out maybe something was wrong with you delivery. Maybe it was something else. In this episode the DCU Crew runs down the ten worst things you can do while flirting. Also, Jeffster is celebrating a special birthday! How did the DCU celebrate? Listen to find out.


Masks, Candy, and Cheating Wives
Episode 181

In this week's episode we will run down the top stories from the week. The mask mandate has been lifted for major airlines, what does your Easter candy say about you, and cheating wives. Also can cold showers really help with anxiety?


Sidewalk Rules
Episode 180

You probably shouldn't use TikTok to evaluate your relationship, but have you heard of the sidewalk rule? If not, the DCU Crew has you covered. In this episode they talk about sleeping naked, rules on the sidewalk when in a relationship, and insecurities women have that men don't care about.


Alone Time
Episode 179

You may feel that being in a relationship means spending 24 hours with each other, but in reality a little alone time is important in a relationship even if it's just to keep your sanity. Spending time by yourself and focusing on different goals is actually essential for your relationship. The DCU Crew discusses.


Help I’m Dating Someone With ADHD
Episode 178

You love your partner and have a ton of fun with them.  Sometimes you feel like you're the center of their world, but what if your partner has ADHD?  What do they struggle with?  When do they lose focus?  Here are 10 Key Things to know about being in a relationship with someone who has ADHD.  


Doppelbanging And Gas
Episode 177

I'm sorry but what? What is doppelbanging?? You've heard of doppelganger and now doppelbanging?  Clueless?  The DCU will break it down for you.  That and a new dating app for parents.  And of course we can't forget about the gas prices.  Here are some tips to get better gas mileage.


The Four Tendencies
Episode 176

No matter what role you play in your relationship, you are sure to fall under one of four tendencies. In this episode the DCU Crew dives into Gretchen Rubin's The Four Tendencies. Know someone's tendency in a relationship and even work relationship will help you understand that person and their point of view. So are you an Upholder, Questioner, Obliger, or Rebel? Take this quiz to find out: https://quiz.gretchenrubin.com/


How To Text
Episode 175

Texting someone you are dating shouldn't be rocket science, but sometimes it sure feels like it.  What and how often do you text when you first start dating?  Are memes ok?  Are good morning texts ever acceptable?  The DCU Crew breaks it down for you so your dating life can be a little more simple.


Fourplay
Episode 174

Unsure about going on a date alone? Wish you could bring a friend? There's an app for that! Move over Tinder, Bumble, and Match because here comes Fourplay and new dating app for double dates. The DCU crew discusses why this may be a great new dating option and why it may just sound like trouble.


Getting Playful
Episode 173

The DCU Crew has been going strong for over three years so in this episode they decide to have a little fun and get to know each other a little better. We get nostalgic, put each other on the hot seat, ask vulnerable questions, and get playful. Join in the fun and take a listen to this episode of Deanna Cruz Unfiltered.


Happily Ever After
Episode 172

When it comes to relationships, many of us are looking for the 'one'. Does the 'one' actually exist? What about changing the focus on finding the 'one' and focus on your own happiness. The DCU Crew wants to help. They discuss 18 tips from happy couples on how to have a healthy relationship when you actually find some'one'. Not necessarily the 'one'.


Valentine’s Day According To Your Zodiac
Episode 171

It's the season of LOVE!  Wondering what to do or get for your Valentine?  How about consulting with their zodiac?  What does your zodiac sign say about how you should celebrate this romantic holiday?  It may be just as simple as making dinner together or getting flowers.  Listen to find out.


Annoying Habits Or Dealbreakers?
Episode 170

Relationships are fun but sometimes your significant other can drive you nuts! It may start out as cute, but then their annoying habit may potentially become a dealbreaker. Would you be able to stay in a relationship if he had a wondering an eye? The DCU Crew breaks down some annoying habits that may potentially become dealbreakers.


Date Night Ideas For Valentine’s Day
Episode 169

The pressure is on. With Valentine's Day less than three weeks away it may be time to start planning. The DCU Crew has options for in person dates and virtual. Yes, some people may have a long distance romance. Also, do you know what ASMR is? Jeffster demonstrates for you. I apologize in advance.


Check, Check
Episode 168

The crew is back in town and in this episode we CHECK, check what everyone has been up to including Deanna's new belt harness. Not sure what a belt harness is, she'll explain. Also in this episode the DCU Crew discusses 5 Questions You Should Never Ask Your Significant Other.


Back At It
Episode 167

The DCU Crew is back at it in 2022 with the 'Dee-Brief'.  What hit shows did the crew binge on over the holidays?  Who did the most cooking?  The holidays or shall I say the holiday travel was just a rollercoaster and family, geez where do we begin?  Sit back, relax and let the DCU Crew do the talking.


New Year Attractions
Episode 166

Have you ever noticed you tend to gravitate towards a certain sign? Zodiac sign? You tend to date the same Aquarius or Leo sign over and over. That's because certain signs are attracted to you based on your zodiac sign. The DCU Crew breaks down each individual sign and celebrates the New Year. Let's ring in 2022 together. CHEERS!


White Elephant Exchange
Episode 165

'Tis the season and the DCU Crew is celebrating with a White Elephant gift exchange. Will they be naughty or nice? Before the gift exchange the crew runs over 11 Christmas traditions that no longer exist. Should we bring them back? Take a listen and let us know.


Unmatching On Dating Apps
Episode 164

As much as we want to forget that date that went totally bad or that guy who had the most awkward things to say, the DCU Crew discusses why you shouldn't unmatch your match on that dating app. This episode also includes talk of Surprise Karaoke parties and birthday celebrations. Tune in for some good laughs and lots of LOVE!


7 Ways You’re Sabotaging Your Relationship
Episode 163

There are some patterns and behaviors in relationships that are definitely a no-no like lying, cheating, yelling, etc. But there are also some other habits that could be detrimental to your relationship. The DCU Crew discusses 7 ways you could be sabotaging your relationship without even knowing it.


Give Me Your Lips
Episode 162

Match.com has put together their annual study for "Singles In America" and things have changed since the pandemic. Who is more ready for a long-term relationship, men or women? Physical appearance or emotional maturity? Would you date someone who wasn't vaxxed? The DCU Crew reviews this list and gives you their opinion, especially Cindy.


The L-Word, Or Not
Episode 161

Not everyone has an easy time saying those 3 words. I love you is tough for some people but there are other ways you can show you care. Have you heard our episode, Love Languages? Everyone has their own language of love. In this episode, the DCU Crew will explore 14 little things you can say to show your partner how you feel.


New Dating Trends
Episode 160

Watch out 2022, here we come! Obviously we still need to get thru the holidays but the dating site Plenty Of Fish came up with a list of new dating trends they expect to see in 2022. Does the DCU Crew know any of these new trends? Deanna puts them to the test in the episode of Deanna Cruz Unfiltered.


Relationship Wreckers
Episode 159

The DCU Crew caught up on office/cubical life with Deanna. We find out how Tech Tom became famous and no we didn't bring Myspace back. And we finally get into relationship talk with the top 10 relationship wreckers for men and women. Grab your tacos, oatmeal, White Claw or whatever you may fancy and we promise we won't judge.


10 Dating Hacks
Episode 158

No this isn't another hack brought to you by Tik Tok. Instead the DCU Crew is trying to help you in the dating world. Are you an introvert? Do you have a hard time approaching someone you may be attracted to? If you feel helpless or insecure, here are 10 Dating Hacks to help. But before we dive into all the good the DCU Crew talks about Deanna's trip to F1 in Austin and they're new beverage of choice, Ranch Water.


FrightFest
Episode 157

We creep it real in this week's episode of Deanna Cruz Unfiltered. Halloween is days away, do you have your costume yet? If not, keep calm and carry a wand AND don't forget your resting witch face. The DCU Crew discusses which Halloween candy they're oddly obsessed with and what are some great last minute costumes. Bone appetit my friends!


Sexy Time With The Roomies
Episode 156

The stats are out and sex with roommates has been more common during the pandemic. Would you hook up with the roomy? The DCU Crew discusses that and other statistics that came from Match.com's annual "Singles in America" study.


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Have You Been Love-Bombed?
Episode 155

Let's first ask, do you know what love-bombing is? No clue? The DCU Crew will break it down for you. Maybe it's a good thing, maybe not. Find out how to spot one in this week's episode.


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Are You Settling?
Episode 154

When it comes to relationships are you settling without even realizing it? The DCU Crew discusses eleven signs you might be settling. But that's not all. This episode opens with a seltzer tasting, Cindy getting organized at work, and the latest binge worthy shows and yes it includes SQUID GAME.


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What’s Good?
Episode 153

It's been a minute since the DCU Crew have all been together under one roof with four mics. From touring, to traveling, to just plain living sometimes things get in the way. In this episode we are catching up and talking about WHAT's GOOD! Take a listen and please share your thoughts on WHAT's GOOD!!


Your Hottest Quality According To Your Zodiac Sign
Episode 152

Your zodiac sign may tell you a ton about your personality, the negatives and positives, but what about the hottest qualities when it comes to dating. The DCU Crew has a little fun running down the zodiac list and characteristics of each sign. Are they true? Find out between the sheets.


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Does Length Matter?
Episode 151

There have been plenty of articles written about the size of a guy's junk. Does the size actually matter? A new study in England found the length of a guy's manhood might matter after all. They tested this with silicone rings. What?? Yes, the DCU Crew had some questions too. Take a listen and hopefully you'll get the answers you're looking for.


8 Things Guys Should Know
Episode 150

Relationships can be difficult at times and there is a lot of truth about the science of love languages. Check out one of our previous episodes on the 5 Love Languages. Small gestures could go a long way. The DCU Crew runs thru the 8 little things guys don't realize mean a lot to women. Do they have any truth to them? We'll find out.


Flaky Matches
Episode 149

Whether you've met someone organically or on a dating app, people can be flaky. It's part of modern dating. With so many options and swipes there is no doubt the dating game is different. When the conversation goes dark or the person goes M.I.A. what should you do? Should you call or text them? The DCU Crew discusses.


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Donuts & Boats
Episode 148

We've got about a month left of summer. If you're going to get on a boat, what are you waiting for? Oh wait, maybe you don't have a boat or maybe you don't have a boating license. Calling the DCU Crew to the rescue. Take a 2 hour ride on Lake Union on a DONUT BOAT. And there's donuts?!! Sounds too good to be true. Take a listen for all the details and find out how you can win a free ride on the Seattle Donut Boat. Don't forget to follow @deannacruz on Instagram for more details.


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Do You Know These Dating Terms
Episode 147

The language of love has definitely changed throughout the years ESPECIALLY when it comes to online dating. Now a days it seems like we do more texting than talking. The DCU Crew sit down to go over these dating terms. Have you heard of them?


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Most Stressful Life Situations
Episode 146

We've all had our ups and downs but some situations are definitely more stressful than others. The DCU Crew discusses the Top 3 situations that have stressed them out the most. What did you do to help that anxiety? What good advice has someone given you to get thru this tough time.


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The Pettiest Reason You’ve Broken Up
Episode 145

The DCU is celebrating Leo season with Tech Tom's birthday. We take a dive into dating as well in this episode. The DCU Crew discusses the pettiest reason you've broken up with someone or just stopped talking to them. What has annoyed you? No, leaving the toilet seat up doesn't count.


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Outdated Dating Rules
Episode 143

How many times have you heard, "you should not have sex on the first date"? A little outdated? The DCU Crew discusses which dating rules should be kicked to the curb and which should stay. Maybe he should open the door for you, maybe not.


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15 Questions To Ask On A Dating App
Episode 142

Are you running out of questions to ask your potential match on that dating app? Spice it up a bit with these 15 questions. Don't worry the DCU Crew joins you or maybe you join them as we go around the table answering questions that we might have never thought of.


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In The Back Seat - Car Talk
Part. 3
Episode 141

It's a heat wave here in Seattle, where we broke the hottest day on record at 108 degrees. The DCU Crew is staying chill with another episode of Car Talk. Let's call this one Part 3 and discuss what happens in the back seat. Ok, you know where this is going.


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Car Talk
Part. 2
Episode 140

Car Talk is back! It’s Cindy’s turn. We ask her, what car did she drive growing up, what scandalous stories she has inside her first car and what exactly does she mean by a ‘drive-by’. We also ask the crew what’s the sexiest car you would like to own, what’s the best bumper sticker you've ever seen, and more. After all the stories, we may need a Car Talk Part 3! Join us as we talk about all things cars. 


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Car Talk
Part. 1
Episode 139

How bad was your first car? No matter how bad it was, I'm sure you had a blast in it. Any nicknames? What's the most memorable moment in your car? The DCU Crew talks CARS. Each member talks about driving around in their first car. Get remember for this one because we are talking you down memory lane.


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How To Finish What You Started
Episode 138

Do you find yourself starting new projects but never finishing them? It's easy to get distracted and put off that 'to-do' list but you need to do the work. In this episode the DCU Crew breaks down 8 effective ways to finish what you started especially if you can't finish anything.


Should You Text Your Ex?
Episode 137

Birthdays are about celebrations, reunions, and texts. Wait what? Should you text your ex on their birthday? Is it ever ok? Are you just looking for an ego boost, or are you not completely over them? The DCU Crew weighs in.


Embarrassing And Awkward Dates
Episode 136

It happens, you're on a date and you spill your drink or you trip on yourself. What have been some of the most awkward and embarrassing things that have happened to the DCU Crew? Each member unveils theirs.


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How Much Do You Tip?
Episode 135

We all know the rule about tipping when it comes to dining. Or at least I hope we do. But what about tipping people for other services? Do you tip movers, delivery drivers, window washers, carpet installers? You get the idea. The DCU breaks it down and hope they get it right.


Whatever it is, the way you tell your story online can make all the difference.

Whatever it is, the way you tell your story online can make all the difference.

Vaxxed And Waxed
Episode 134

Are we ready for the Summer? Vaxxed and waxed is the phrase of Summer 2021. Are you vaxxed? Is it rude to ask a friend if they've been vaccinated? The DCU Crew talk about how you can casually bring it up. And in the dating world, what's not as attractive as guys think it is? What made the list?


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Questions You Might Have About Dating
Episode 133

When it comes to dating, we all have questions. Like, why do his words and actions not match up? Is it unattractive when a female shows interest? He puts in effort but never tells me how he feels. The DCU Crew breaks down these questions for you and hopefully it will give you some insight.


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That’s Such A Turnoff
Episode 132

When you're scrolling through a dating profile what's something that's a complete turnoff? Listing requirements is definitely a no-no but what about quoting one of your favorite shows? The DCU discusses the hit and misses and what they find most attractive in a partner.


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Why People Ghost That Has Nothing To Do With You
Episode 131

If you've ever been ghosted you know the feeling sucks. No closure, no communication and you're left wondering WTF?!! Sometimes ghosting has NOTHING to do with you. Here are 7 reasons people ghost that have absolutely nothing to do with you.


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Detached
Episode 130

The DCU Crew starts this week's episode with a glimpse into the audiobook Attached: The New Science of Adult Attachment and How It Can Help You Find And Keep Love by Amir Levine. Nurse Cindy dives into her dating life while Deanna gives TikTok a try with her first TikTok video. And are you vaccinated yet? Check out the links below for more information on where and when you can get vaccinated.

TikTok: cruzdeanna
www.covidwa.com


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What’s Your Dating Personality?
Episode 129

The DCU Crew took a break from Easter Dinner to figure out what dating personality they are. Seriously, it was an easy quiz that you can take too at the link below. Some people like dating around, some are ok with hook ups, and others are in it for love and marriage. Which one are you? Check out who is in the guest chair this week. It's a treat all around with your peeps.

https://play.howstuffworks.com/quiz/whats-your-dating-personality


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You Ordered What?
Episode 128

Three in ten Americans have ended a date early because of what their date ordered. White Claw is that you? Apparently the first drink on a date makes a lasting impression, according to a new study. So what drink should you order to keep the date going? The DCU dives in.


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Left On Read
Episode 127

You're staring at your phone, you sent a text 15 minutes ago and still no response. Left on read? Yeah, some of us can't handle it. What can you do to make someone text you back? Don't be annoyed, the DCU Crew is here to help. In this episode they'll discuss some things you can do to let them know you need a little more communication.


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Textual Relationship
Episode 126

A professional matchmaker recently said people should wait 12 dates before having sex. One of the main reasons? Wouldn't you like to know. Lucky for you the DCU Crew discusses. Should you wait or just go for it? Also what's an unwritten rule everyone should follow?


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Meeting The Fam
Episode 125

Deanna takes the boyfriend back to the East Coast. What a ride down memory lane! Did the family like the mustache? What were some of the must see sites? The DCU Crew talk relationships. What are some GREEN flags to look for in a relationship? Also they discuss how being vaccinated is the new sexy, at least if you're on a dating app.


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Just A Few Questions
Episode 124

We've asked the DCU crew to self record the answers to a few questions while Dee is out of town. Covering a variety of topics, Tom, Jeff, and Cindy are about to get personal in the episode and maybe answer some questions you’ve been wanting to ask them. Catch our upcoming episodes on Clubhouse!


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Tips To Make You Better At Dating
Episode 123

Need to up your dating game? Not feeling the "spark" but think maybe you should go on a second date? The DCU Crew breaks down some dating advice when it comes to enhancing your dating game. Also the DCU Crew runs down the list of the top ten features men have who are the best in bed. Yes, someone did their research.


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Fun In The Snow
Episode 122

It's another Snowmageddon in Seattle. This is all looking too familiar. The DCU Crew gets together remotely and talk about all the SNOW and new dating terms that have come out of the pandemic. Deanna learns how to ski or more like fall. Cindalicious gets her second covid vaccine and the guys dig themselves out of the snow. Stay safe and warm and enjoy the show.


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Put Your Hands Up
Episode 121

Doctor Cindy celebrates a birthday during quarantine. Haven't we all? In this episode the DCU Crew discusses Cindy's festivities, Valentine's Day, Hulu's Framing Britney Spears and actually going on a first date on VDay. Thoughts? Shoot us an email: cruzdeanna@gmail.com


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Ghosted And Shanked
Episode 120

Nurse Cindy is still on FIREEEEE but she's been ghosted! Find out what happens after she gets a FaceTime at 6am from a potential date. Would you pick up the call? She's still our Cindalicious! Have you been ghosted? Be part of the conversation with The DCU Crew. Please send us your story to cruzdeanna@gmail.com. We love to hear from our listeners.


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Girl On Fire
Episode 119

Is Cindy single? That is the question that keeps getting asked to the DCU Crew. We'll turn on the mic and let Cindy answer that question for herself. Fellas listen up. Maybe there is a podcast love connection?? And would you date someone you met on TikTok? Inquiring minds want to know.


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Poop Talk
Episode 118

Yup, you read that right. Everyone does it so why doesn't anyone talk about it? In this episode Deanna admits she has a hard time doing the number two when her boyfriend is around. It can definitely be challenging. Have you had to change your living habits when you moved in with your significant other?


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Does Money Really Matter?
Episode 117

What's on your list of dating musts? Does the person you date NEED to make 6 figures? Is it a little extreme to only date men/women who make over $100,000? What about motivation and work ethic? The DCU Crew breaks it down and discuss what's on their 'Must Have' dating list.


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New Year, New Who?
Episode 116

2021, how did we celebrate? The DCU Crew is back on Zoom kicking off the new year with goals, resolutions, and intentions. Do we have any? 2020 was the year of buyer's remorse, did you buy something that was totally useless? To new beginnings!


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BYE 2020
Episode 115

The DCU Crew is just as ready to say bye to 2020 as the rest of us. This has been the longest year ever! But there has been some good that has come from it. What has been your highlight? Take a listen, crack a smile and help the DCU Crew say, "Byyyyyyyeeeeee 2020!".


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Merry Coquito Xmas
Episode 114

T'is the feeling of Coquito and carols. In this episode the DCU Crew pops open the Coquito and celebrates the holiday with a Secret Santa exchange. Wait what's Coquito? You'll have to listen to find out. Enjoy some yourself and get ready to laugh until you cry tears of joy. After all, that's what the DCU Crew does best. Merry Christmas!


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Mom, I’m Not Coming Home This Xmas
Episode 113

Yes, the holidays do look different this year. Thanks Covid. The hardest part about the holidays is not going home for Christmas. The toughest part? Breaking the news to the parents. How do you have that tough conversation with family and friends? The DCU Crew has some advice when it comes to dealing with the not so traditional Christmas this year.


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Christmas Favorites
Episode 112

The countdown is on. Is the DCU Crew more excited to countdown to Christmas or to the New Year?  They talk everything Christmas! From Christmas cards to favorite Christmas treats to their favorite Christmas toy memory! Just a warning, you may get hungry while you're listening to this.


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Just Checking In
Episode 111

Whether you love the holidays or dread the family gatherings, the next few weeks will be challenging for all of us. As Covid numbers continue to rise we'll need to get a little creative and find safe new ways to celebrate. But how are you coping with the holiday blues? Time for a mental health check. The DCU crew breaks down the 4M's of Mental Health: Mindfulness, Mastery, Meaningful Engagement, and Movement. For more information on coping with the holidays, Covid-19, and winter blues check out this link: https://bit.ly/2Vs1w0U


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Moist Maker
Episode 110

Turkey leftovers? Black Friday shopping turned into online shopping? No doubt, the holidays are looking very different this year. The DCU Crew discuss their plans for the not so jolly holiday season. The Crew takes the, "Are You A Good Person" test and discusses signs you're finally comfortable in your new relationship. Rewind a little, grab a drink and listen to this week's episode of Deanna Cruz Unfiltered.


Gobble Til’ You Wobble
Episode 109

New regulations in Washington have the DCU Crew singing the Thanksgiving Day blues. Not so fast, we still got it! Yes the gyms are closed again but the DCU Crew is taking a positive spin on Thanksgiving dinner. After all, who loves doing dishes? How to celebrate the holiday ALONE and what's the most popular Thanksgiving side dish in your state? Are you ready to gobble until you wobble? The DCU Crew is.


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Bickering Life
Episode 108

What do you and your significant other bicker about the most? The DCU Crew discusses those annoying conversations that keep coming up over and over again in a relationship. Sometimes the bickering turns into a huge argument. How would you handle it? The DCU Crew has some advice.


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Hot Tubbing In A Boat
Episode 107

The DCU Crew celebrates their 2 year anniversary with a ride in a hot tub boat. What? Yes, it's a hot tub in a boat. Located in South Lake Union, the hot tub is heated to about 104 degrees and driven with a joy stick. This was hands down one of the best things to do in the Fall in Seattle. It's like sightseeing in your swimsuit. Well sort of. Check them out and reserve your boat at www.hottubboats.com.


You’re Doing It Wrong
Episode 106

When you sleep with someone it's accurate to say you are both in a very vulnerable position.  No matter what is running thru your mind, these words are something you should never say while lying in bed with someone.  What is the worst possible thing you can say?  Hint, hint it may be in the title of this episode.  The DCU Crew talks about how to approach some of these uncomfortable conversations while you're between the sheets.


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Cyberflashing
Episode 105

What's CYBERFLASHING?  Nope, not an online sale.  If you're a woman on an online dating app you've probably gotten one of these.  Anymore guesses?  Yup, the unsolicited dick pic.  Whyyyyyy???  One of the members from the DCU Crew received one of those pics and boy was she not having it.  How would you react?  Let us know.  Take a listen and enjoy the show.


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Muddy & Ruined
Episode 104

It's that spooky time of year, where pumpkin patches are picture perfect and cider donuts are sold on every corner. Ok, not really but we all need a few donuts in our life.  In this episode the DCU Crew talks Halloween preparations, pumpkin patches, corn mazes, most Googled Halloween costumes and probably the most important thing of all, HOW TO PREPARE FOR WINTER!  Stock up on your red wine, cider, IPA beers and hangout with this crew in this week's episode of Deanna Cruz Unfiltered.


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Sugar Baby
Episode 103

It's that time of year...again!  Sugar is EVERYWHERE and apparently so are Sugar Daddys.  Deanna gets a DM from a potential Sugar Baby.  Why???  And how is this even happening.  Let's get sweet and talk about that and the Most Popular Halloween Candy in YOUR state.  What?  It's all Sugar Baby!  


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How Do You Wake Up?
Episode 102

We're opening up the can! Isn't that how we always start the episode? The DCU Crew sits down to talk about organizing, autographs, what gets them up in the morning, and the last thing they do before falling asleep.  Hey....we're keeping it clean. Tech Tom shares his new obsession and how you can find him Twitch.  Who else do you know that plays video games?  it's another slice of life with the Deanna Cruz Unfiltered Podcast.


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The New Dating Norm
Episode 101

There is no doubt that things are different in 2020.  Have you tried dating?  Well that has changed too.  From physical contact, finding a partner before the second wave, curfews, no time for games, to video dating....this is the new norm!  Someone HELP!  No worries because the DCU Crew is here to talk about the ups and downs of dating during Covid.


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100th Episode
Episode 100

The DCU Crew is celebrating its 100th episode.  Deanna, Nurse Cindy, Tech Tom and Jeffster talk about their summer.  Was this the worst summer EVER?  What state is the loudest?  And what do people suggest you eat in FL, WA, CT, RI, MA, and KY?  And to celebrate 100, what else is turning 100 this year?  It's all laughs until someone plays the drums.  Lol, take a listen and celebrate with us.


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99 Problems But The Drink Ain’t One
Episode 99

We're starting to see a very familiar theme here.  In this week's episode the DCU Crew pops open a drink and reminisce about how life used to be.  What was their drink of choice when they were finally 21?  What alcohol do they stay totally away from because it brings back bad memories?  The DCU Crew always encourages you to drink responsibly.  They end the episode by revealing what they eat for breakfast.  It turns out what you choose to eat for breakfast can reveal things about your personality.


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A Tricky Treat
Episode 98

This Must Be A Trick Because It's Not A Treat.  Halloween is unofficially here.  Take one step into any store and you'll be bombarded with pumpkins, witches, and candy.  The holiday is starting early and Starbucks is not taking a backseat as Pumpkin Spice Lattes hit stores in late August.  Have you heard of Pumpkin Spice Hard Seltzers??  Yup, that's here too.  Halloween Trees??  Yup, that too.  The whole DCU Crew is back and they've got lots to say about all these treats that aren't so sweet.


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Healthy Alcohol?
Episode 97

Shots, shots, shots.....everybody!!  Alcohol takes a toll on our body especially our skin.  It dehydrates you leaving your skin tight and kinda blah.  So what alcohol is good for you?  Ok that's an exageration.  What alcohol should you stay away from and what alcohol is not that damaging for those skin cells?  The DCU Crew is getting scientific.  Lol. 


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All Dressed Up And Nowhere To Go
Episode 96

When was the last time YOU dressed up?  Since most of us have been in quarantine since March there is no reason to dress up....right?  The DCU Crew begs to differ.  They dress it up for you as they talk Cardi B's new release, 'WAP', double standards, and women being loud and proud.  Don't shy away and take a listen to Episode 96 where we are all dressed up and nowhere to go.


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About Me
Episode 95

It's Summer VACATION! Lol....in the podcast world, what exactly does that mean?  The DCU Crew has taken a day off.  Tech Tom, Jeffster, and Nurse Cindy are putting their feet up and headed to the beach while Deanna holds down this week's episode ALONE.  Hence the title, About Me.  Deanna gets candid about her beginnings in radio, what prompted her to do radio, and how growing up on the east coast is soooooo different than the west.  


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Reduce, Reuse, Recycle
Episode 94

With any move comes lots of organizing, purchasing, and TRASH.  If only a trip to the Goodwill store was easy.  The DCU Crew is trying to be more environmentally conscious but what if a trip to the local Goodwill store to dropoff unwanted items took an hour?!! Would you wait?  What other ways could you re-posh your items?  Engagement ring woes takes a turn for the worse.  Listen to what one person would totally NOT accept as an engagement ring.  


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Leo Season
Episode 93

It's someone's birthday and you better believe the DCU Crew is celebrating.  Leo season is here!  Tech Tom cooks for the crew and Cindy brings the drinks as we finally record together in the same space, in the same room after 4 months of social distancing.  With masks of course.  Deanna breaks down the sign of a Leo, more specially July 27th thanks to the book, "The Secret Language of Birthdays".  So grab a drink and maybe a piece of cake and help us celebrate Tech Tom's birthday.


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Early Dating No-No’s
Episode 92

When dating there are definitely red flags but what are some no-no's that simply don't fly.  The DCU Crew drew together a list of things you might want to keep your eye out for.  Keep your friends close but always remember to keep the DCU Crew even closer.  Lol.  Take a listen for a laugh and a good reset.  Stay healthy.


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Is He Committed?
Episode 91

Is your partner fully committed to your relationship?  The DCU Crew discusses the six signs you should be looking for.  What steps will lead you in the right direction?  And finally Deanna and Cindy end up on the same island with different hiking experiences.  Listen for a good laugh especially when Deanna gets hangry.


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Fireworks, Drive-Ins, And Ye
Episode 90

We're all moved in!  Now time to talk business.  Tech Tom talks about his new online shopping subscription.  Nope it's not StitchFix but it's something close to it.  Is he happy with his unboxing?  4th of July has come and gone this year.  The DCU Crew discusses how they spent their holiday and what they plan on trying next.  Maybe a Drive-In movie?  Which of the members has NEVER been?  Take a listen and find out.


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Moving Pains
Episode 89

We're not sure which part is worse: actually moving or unpacking?  The DCU Crew takes a break from all the chaos and sit down to talk about their moving pains.  Deanna and Cindy are now officially neighbors and living in a new apartment.  What's been bugging them?  Are the new neighbors friendly?  Who is snoring SO LOUD?  Sit back, relax, and laugh a little with this episode called 'Moving Pains'.  Yup, it sucks.


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Moving Day
Episode 88

It's officially Summer and it's time to MOVE!  Both Cindy and Deanna are packing their apartments and moving closer to the DCU family.  They'll be neighbors.  Packing and moving comes with not so fun activities.  Listen to their struggles as they try to piece their lives together...again.  Seattle has officially entered Phase 2 what does this mean for The Crew?  Take a listen.


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#BLM
Episode 87

If BLM conversations make you uncomfortable then take a listen.  It's time for a change and the DCU Crew talks about the #BLM movement.  What it's been like protesting in Seattle, how to start an open conversation with your friends, and why it's finally time for a change.  Enough is enough.  Start having effective conversations about racism and racial justice with family, friends, your IG buddies and anyone who needs to wake up to what is happening.  


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Neighborly Love
Episode 86

We're going to be neighbors!  Yes the DCU Crew is moving.  Ok, ok.  Maybe not the whole crew but in this episode Deanna and Nurse Cindy announce they will be moving into the same apartment complex.  Who wants to help?  Jk. Should they set up rules or just let whatever happens....well happen.  What's the first thing Deanna is buying?  Take a listen to find out.


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Post Memorial Day
Episode 85

It's the unofficial start of the Summer.  Get ready for barbeques, cookouts, drinks by the pool, the smell of suntan lotion and yes don't forget a mask.  Virtual summer parties?  It's a thing.  The DCU Crew discusses how they spent MDW, how summer is looking like for them, and traveling during this pandemic.  The social distancing and stay at home order is definitely here longer than we all anticipated, listen in for a few laughs and grab a drink to ease your anxiety.


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Have You Been Zombied?
Episode 84

The dating world is hard.  Add the quarantine and social distancing and now you've been ZOMBIED.  The DCU Crew talks about being zombied, what breadcrumbing is, and dating in this Coronvirus world.  Also included in this discussion...food!  Yes what's baking, what's shaking and who they are tipping.  How much do you tip and do tip when you actually pick up the food yourself.  Time to shake and bake.  Enjoy!


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ZoomCast
Episode 83

What day is it again? Yes, you're suffering from quarantine brain as well?  The DCU Crew will help you get over this slump with another episode brought to you by Zoom.  This has become the new norm so why not call this episode, ZoomCast.  Deanna, Nurse Cindy, Jeffster, and Tech Tom all come together to discuss what they miss most from the B.C. era (Before Corona) and how will they proceed when businesses slowly start opening.  Will you be heading to restaurants and bars?  Take a listen for a little fun and lots of laughs.


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The Good Things
Episode 82

Tell me something goooooood.  With everything that is going on in the world the DCU Crew wanted to focus on the good things happening in their lives.  From new jobs, new opportunities, cooking sprees, and sleeping in.  Find out what's going on with Nurse Cindy, Tech Tom, Jeffster and Deanna Cruz as they all reunite in a social distancing way way of course on Zoom in this episode of Deanna Cruz Unfiltered.


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What The Throuple?
Episode 81

Relationships are complicated and yes the DCU Crew has dived into this topic in numerous episodes.  Everything from online dating, app dating, the do's and don'ts of dating, break-ups, make-ups and everything in between.  But what about a throuple? Wondering what that is? A throuple is a relationship in which all three people are involved with each other intimately.  So like a couple, but three.  In this episode our guest Tiffany explains how she got intimately involved with a married couple and how it's actually working.  Curious?  Take a listen.


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Food Arguments
Episode 80

Another day in quarantine?  That means another ZoomCast.  The DCU Crew opens the show with a chat about Lady Gaga's "One World" Charity concert.  If you missed it, no worries you can find it on YouTube but do what Deanna Cruz did and take notes on what and where each artist performed.  It honestly gets comical after a few performances.  And than for a little laugh the DCU Crew discusses the does and don'ts on FOOD.  Yes, FOOD.  Like does pineapple belong on a pizza and do you eat mac & cheese with a spoon or fork?  Get your mind off of the craziness and laugh a little this latest episode.


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Social Distancing Dating
Episode 79

Dating during the Coronavirus isn't easy.  If you're single, you've probably dabbled with Bumble's video feature or took it back a few years and actually picked up the phone to have a conversation with a possible match on Hinge.  Say what?!! Talk about taking it back.  We are after all social creatures that have been forced to social distance ourselves in hopes of not spreading or catching Covid-19.  In this episode the DCU Crew talk about being in a relationship during these crazy times and actually trying to meet someone new.  Is it even possible?  Take a listen and send us your feedback.


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Tiger Queen
Episode 78

Another week of #stayhome and #stayingsafe.  If this whole social distancing is getting to you, YOU are not alone.  The DCU crew records another episode virtually brought to you by Zoom.  Although we'd like to call this one ZoomCast let's stick to the bigger picture here.  How can we not talk about the Netflix docu-series, Tiger King.  Is it worth watching?  Did Carole Baskin kill her ex-husband?  Did Joe Exotic do it?  What else is keeping you busy doing these crazy times?  Take a listen and hopefully you'll break a smile in this episode of "Tiger Queen".


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Digital Getdown
Episode 77

It's all about the Virtual Getdowns!  This week the DCU Crew records their show virtually on Zoom.  Zoom has become the new popular video conference and party app for much of the world these days.  Deanna tests out the app for the first time and celebrates her birthday with a Virtual Birthday Bash on Zoom.  Nurse Cindy is back in the ER and let's us know what it feels like to be working behind the front lines at the hospital.  Tech Tom, like many of us has been catching up on some much needed zzz's.  How are you doing?  Tune in and give us your thoughts.


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#QuarantineLife
Episode 76

We're all going a little stir crazy with this #socialdistancing and staying indoors order from the local authorities.  We've tried to follow the rules and keep a safe, 6ft. apart but what are you doing to stay busy?  Deanna Cruz and Tech Tom break down what they've been doing to remain positive and busy during this Coronavirus pandemic.  They give you a list of Binge Worthy Shows you can watch on Netflix, Hulu, HBO, and YouTube.  Working out solo?  Deanna talks about some at home workouts you can be doing to stay motivated and keeping your mind clear.  We will get thru this.  In the meantime, take a listen and laugh a little with this latest episode.


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Corona What?!
Episode 75

There is no doubt that we are living in unprecedented times.  The Coronavirus has changed the way we live and left the world in a panic.  It is a rapidly developing epidemic and when this nightmare will end is unknown.  The first known case in the United States of Covid-19 was in fact in Seattle.  In this episode  the DCU Crew isn't going to tell you how the disease is transmitted, they are not going to talk about the precautionary measures you should be taking or even self quarantine.  In this episode Jeffster, Nurse Cindy, Deanna Cruz, and Tech Tom open up how this virus has effected their lives from a musicians lost of income to a nurse putting her mask on for the first time and entering the E.R.  These are real lives.  Real people opening up about what life is like in a Seattle after the Corona outbreak.


Do Sh*t Alone
Episode 74

Having no one to go to dinner or a movie with is no excuse to not do it.  The DCU Crew often talks about the Seattle Freeze and how it can be hard to find friends and definitely love in this rainy city.  But that shouldn't stop you from doing things on your own.  What are some things YOU can do alone?  The DCU has some ideas for you.


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5 Books To Change Your Mindset
Episode 73

Deanna Cruz sits down behind the mic SOLO for the first time ever on this podcast.  She talks about the ups and downs she's had in her career and the struggles that came after being let go from her radio job.  But there was one thing that changed her.  One thing helped change the way she thinks and switched those negative thoughts to positive ones.  It all came with reading and diving into working on herself.  In this episode Deanna shares the 5 books that helped changed her mindset and reset her brain.  Take a listen and if you're looking for the full list click on the blog section on this website.


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12 Ways To Get Over Feeling Irritable
Episode 72

Sometimes we simply wake up irritable.  Other times we go to bed upset and have no reason why.  Maybe your irritability comes from being tired or maybe from just being hungry either way we have to deal with it.  In this episode the DCU Crew breaks down 12 strategies you can use to get over feeling irritable.  They have suggestions on how you can zone out, things to do that are fun, and places to go to take a mental break.  After all repeatedly complaining about a situation isn't going to get you anywhere.  So why not try something new.


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Dating Around
Episode 71

They say dating around can be fun, but is it?  When feelings get involved things can get a little messy.  Parts of dating are just awkward: first dates, weirdos on dating apps, and then there is ghosting.  The list can go on and on.  The DCU Crew breaks it down and provides a little humor with tweet that sum up the struggles of dating.  Can we say #singleproblems


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Livin’ La Vida Lavish
Episode 70

Has anyone ever told you to follow your passion?  Sure, just as long as you know what your passion is.  Deanna Cruz sits down with salon owner, Alisha Rodrigues from Lavish Salon in Providence, RI.  Not only has this woman followed her passion, but she continues to dream big.  Rodrigues reveals the struggles of being a small business owner, the process of opening your own business and of course she talks HAIR!  She covers the latest Spring trends in color and hair as well as how to care for curly hair.  Take a listen.  This episode will truly inspire you.


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Single And Happy
Episode 69

We've done so many episodes about relationships and how to be happy in a relationship that it's time to shed some light on being single and HAPPY!  Yes it too can exist and the DCU Crew is here to prove it.  They run over ten tips on living and being happy by yourself.  Grab your girls and celebrate.  It's time to be happy - single!


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Happy After A Breakup
Episode 68

Breakups are never easy.  Even if you were the one to call it off, being single can take some time to adjust to.  So how can you be happy after a long relationship ends?  The DCU crew has some tips for you on how to be single and happy after the breakup.  Give yourself time to cry it out and go through the stages of grief.  Not sure what those stages are?  The DCU Crew will explain.


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How To Move On
Episode 67

The four members of the DCU Crew are finally all back together behind the mic to discuss moving on from a relationship without closure.  They'll run down 11 Tips on moving on and falling in love with YOURSELF.  Countless times we torture ourselves as to why the relationship ended.  Was it you?  Did he or she cheat?  What do you do when you just don't want to let go?  Get out there, get busy, and listen to this latest episode.


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Why You’re Still Single
Episode 66

Ever wonder why this relationship thing just ain't happening for you?  Maybe you're not putting yourself out there or maybe you're just not ready.  You have to prioritize!  The DCU Crew runs down 18 reasons why you're still single.  Check out the full list from the "A Conscious Rethink" website.  For a direct link, click here: https://tinyurl.com/t96h3jr  


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Dry January
Episode 65

The DCU Crew is together in the new year to discuss how they celebrated 2020!  Nurse Cindy broke her plans on NYE to celebrate with strangers, Tech Tom couldn't believe what he was charged for an Uber on the last day of 2019 and Deanna Cruz learned how to play a mean game of Yahtzee.  How did you ring in the New Year?  Listen and find out about Drip Hydration.  What's that?  Nurse Cindy will explain.


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Ringing In 2020
Episode 64

The crew is back in Seattle and ready to ring in the New Year!  The DCU Crew discusses their Christmas holiday, travel plans and New Year's Resolutions for the coming year.  Where will you be when the ball drops?  Are you ready for 2020?  Check out the most popular New Year's Resolutions for 2020.


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Feliz Natal
Episode 63

Ready or not here it comes.  Christmas has arrived.  The DCU Crew discusses their holiday plans, travel adventures, and family traditions.  We can’t forget about the food.  Yummmmm!  The trio play a little Holiday Mad Libs and Name That Christmas Carol.  Grab your eggnog and from all of us Merry Christmas.


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Ugly Sweater Party
Episode 62

The DCU Crew has been waiting for an invitation to an Ugly Sweater Party and nothing has arrived.  So what did they do?  They threw an Ugly Sweater Party LIVE on air.  Take a listen as they discuss fun holiday events to do around Seattle, what's on their wish list, and Deanna reveals "Deanna's Gift Guide".  Are you done with your Christmas shopping?  If not check out her list right here on this website.  Just click on the Blog page. Plus they exchange their Secret Santa gifts.  Who got who?  You'll have to listen to find out.


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Holiday Traditions
Episode 61

It's on of the shortest holiday seasons and before you know it, Christmas will have come and gone. Take advantage of those holiday parties, ugly sweaters, and artifical trees. The DCU Crew reunites to reveal their thoughts on the Elf On The Shelf, Matching Pajama Parties, and play a little Christmas Trivia. What's your favorite Christmas song? Christmas movie? Get in the holiday spirit and maybe pour yourself some eggnog and listen to this episode of Deanna Cruz Unfiltered.


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Dating During The Holidays
Episode 60

T'is the season for ugly sweater parties, office disasters, Hallmark movie marathons, and dating. Wait dating? Yes some of us are still in search for the one, but should you take a break during the holiday season? The DCU Crew discuss the Do's and Don'ts for dating during the holiday season. Should you take a break from online dating? Should you put Tinder on pause? Take a listen and see what the DCU Crew has to say.


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Thanksgiving
Episode 59

It's that time of year again. How did the year go by so fast? The DCU Crew reunites to gobble it up and play a little turkey themed Mad Lib followed by a Q&A of "Would You Rather". Grab a pen and hit up the link below so you can play along too. This Podcast is great if you are running around on Black Friday, trying to get to dinner on time for Thanksgiving, or need a little company on your ride in the car. Let's face it, TRAFFIC SUCKS! And from all of us at the DCU Crew, HAPPY THANKSGIVING. Gobble, gobble!


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30 Questions With Tech Tom
Episode 58

How well do you know Tech Tom? It seems like wherever the DCU Crew goes people want to know who is this techy expert. Deanna Cruz sits down with the technical director, producer, the guy who has all the answers to your computer questions - Tech Tom. How did he get his nickname? What his favorite movie? Is he a spender or a saver? Listen and find out.


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The Price Is Right
Episode 57

The DCU Crew finally persuades Tech Tom to try CrossFit for the first time. Will he stick to it and become "Terminator Tom"? He shares his thoughts and future expectations with this healthy new outlook. The DCU Crew is joined by Ed and his Mezcal shenanigans. I'm blaming Jeffster for his visit and occasional comments. Christmas is in the air and Oprah has released her yearly "Favorite Thing List". Can anyone from this crew afford anything on that list? Listen and find out.


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Wait, Christmas Is Here?
Episode 56

Tech Tom makes it back to the West coast after spending some time away in Colorado with his family. The DCU Crew talks about going through boxes filled with memories and realizing alot needs to be tossed. Do you really need the VCR? Halloween is FINALLY over but are you ready for Christmas. Yeah, skip over Thanksgiving and cue the holiday music. Deanna is ready. Are you?


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Spooktacular Cast
Episode 55

Halloween is here and the DCU Crew is ready to get spooky and have tons of skele-fun. Deanna and Cindy spice it up with their scariest haunted experiences. Jeffster thinks is boo-tiful when these ladies take the mic after some wine and chocolates. Eat, drink, and be scary! You're going to have a fang-tastic night after listening to these three because after all Halloween is a real treat.


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Girl Talk
Episode 54

What happens when the two guys from the DCU Crew can’t make the taping of the latest episode? The ladies handle it. Grab your White Claw, Boom Chicka Pop Popcorn, and the newest Rom Com and sit in on Girl Talk, an episode for the ladies. Well not really. Fellows you’ll get some insider information when Deanna and Cindy take the mic and talk sex, nudes, piercings and more.


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DCU Pu Pu Platter
Episode 53

After 52 consecutive weekly shows, the DCU crew has taken their first week off. That means we did not record a piping hot new show for you this week, but have no fear--we have something very special for your ear! We've compiled some fun clips from our previous year of shows into a little sampler pack, a retrospective, a DCU Pu Pu Platter, if you will. For new listeners, it will be fun introduction to the show. For old listeners, it will be a fun blast from the past. Please enjoy, and we'll see you next week with a brand-spanking new show to kick off our second year of podcasting.


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We Did A Thing
Episode 52

The DCU Crew did a thing! And it's called the Deanna Cruz Unfiltered Podcast. The Crew is celebrating one year of uninterrupted weekly episode which add up to, yes you guessed it Episode 52. Unfortunatley Tech Tom could not be present for the recording of this episode due to a family emergency; however Jeffster, Cindy and Deanna discuss what they have learned putting together this passion project and what they should probably edit out the next time around. Thank you for your support and enjoy this celebration.


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So You Went On A Date
Episode 51

The DCU Crew is reunited as Nurse Cindy returns to the mic after a visit from her Dad.  Deanna and Tom dive into their dating lives and explain how their experience on Hinge has been both good and bad.  Would they date someone with kids?  And finally someone leaves a pleasant review on this ’Taylor Swift’ of the Podcast world.


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You’ve Got A Match
Episode 50

It's pumpkin season and Deanna is convinced she'll find her match this Fall if he shows up with pumpkin glazed Top Pot Doughnuts on their first date. Ok maybe not, but she's still hopeful. Last week both Deanna and Tom joined Hinge. How's their experience been? Have they found their soulmate? The DCU Crew talks about cuffing season. You're clueless too? Well hit 'play'.


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Unhinged
Episode 49

What happens when one dating app ain't cutting it? You download another one. Deanna Cruz explains why Coffee Meets Bagel just wasn't her cup of tea and decides to try a different app instead. Will this one make the cut? Bryan, the Hinge Dating App expert, explains why Hinge is far better than any of the dating apps out there. The two dive into what it's like dating in Seattle and Deanna opens up about her first date on CMB. Tech Tom finally gets his feet wet in the dating world as Bryan and Deanna help him set up a dating profile. Ready for some laughs? Hit play.


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Trust No One. Swipe Left.
Episode 48

New to the dating world? Don’t try all those dating apps that are out there. Deanna has finally given it a try and the DCU Crew breaks down the good and the bad of each app. New to the app world, try Facebook Dating. Yup, Facebook is also jumping into the world of dating.


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Why You’re Not Getting The Second Date
Episode 47

Dude, why didn't he call me? Ever wonder why you didn't get that second date? Maybe you two didn't vibe or maybe you might have done something to tick off your date. How can you guarantee Date #2? You'll have to win them over. Check out what the DCU Crew has to say about definite turn offs on Date #1. And how to ask your date for a second date.


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5 Dating Deal Breakers
Episode 46

The DCU Crew tackles how and when to bring up common dating deal breakers.  This episode was inspired by an article written on www.swipelife.tinder.com.  Of course it had to be from a dating app.  According to the articles these are 5 Common Dating Deal Breakers:

-  Pets
-  Political Views
-  Kids
-  Food/Diet/Alcohol
-  Religion

And we added Finances well because it is also important.  


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Girls Just Wanna Have Fun
Episode 45

Do you have first date rules? Like no sex on the first date? Why is it that most women are frowned upon if they do? The DCU Crew digs into the topic of gender bias when it comes to sex. Why do women still get slut-shamed but men automatically get a pat on the back? Girls just want to have fun....too!


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The 5 Love Languages
Episode 44

The DCU Crew takes the test and finds out what is their preferred language of love. Based on the book, "The 5 Love Languages" by Gary Chapman, each member reveals what their love language is. Some are surprised, some not so much. Being in a relationship is hard work, but it's easier when you know how to communicate in your partner's language. Take the test yourself online at www.5lovelanguages.com and maybe you'll fall in love all over again.


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Where’s The Couch?
Episode 43

Summer please don't leave us! The DCU Crew talks warm summer nights in Seattle beginning with SeaFair Sunday, crazy boat parties, and fun in the sun. Tech Tom, Nurse Cindy, and Deanna Cruz discuss the missing couch, relationships, and love languages. What's cute during the dating phase but annoying in a relationship? What's the protocol when you let someone borrow a piece of furniture? After 3 years is it yours? And have you ever hung onto something just to see the person you hooked up with again?


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Sliding Into Your DM
Episode 42

The DCU Crew talks some shady business. In this episode they have the happy-go-luck, tail wagging, adorable pooch Duchess as a special guest. They talk everything from shady relationships to running into an ex. Do you say hi? Or do you keep walking? They give advice to one listener, Jimmy From The Block and reveal their 'Little Black Book' of secrets.


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Creeper Alert
Episode 41

This episode is the follow up to "Home Safe" and "Lucid Dreams". Have you listened to these episodes? If not, no worries. Deanna Cruz will fill in the blanks. The DCU Crew discusses some creepy things that have happened to them and when to you listen to your gut. This is all happening while Jeffster finishes packing for his grandmother's funeral. Yup....true story.


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Deanna Cruz FILTERED
Episode 40

You've seen it all over Instagram and your FB feeds but how accurrate is it? We're talking the Face App's "Old Age" filter. Scary isn't it? That's not all we got for you. The DCU Crew discusses Amazon's Prime Day, Ballard Seafood Fest, Kirkland Uncorked, 2 VERY friendly officers AND Deanna's bloody donation.


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Standby On The 4th Of July
Episode 39

Flying standby has its perks but on the 4th of July it's a no-no. Tech Tom, Deanna, and Jeff recap their 4th of July celebrations. One of the DCU Crew members gets stuck in Houston. Can you guess which one? Fireworks, cookouts, and planes is not all they chat about. They talk about the latest craze to hit Netflix, "Stranger Things" as well nostalgia, Big Little Lies, and HBO.


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Baby You’re A Firework
Episode 38

"You just gotta ignite the light
And let it shine
Just own the night
Like the Fourth of July"    - Katy Perry

The 4th of July has put a spark in this week's podcast.  The DCU Crew discuss their 4th of July plans, their favorite foods at any cookout, fireworks, best 4th of July celebrations and lots of talk about FOOD. Hopefully they don't make you too hungry.  And if they do well maybe you should try a "Foodie Call".  No not a Booty Call but a FOODIE Call.  Take a listen and Happy 4th!


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Lucid Dreams
Episode 37

Dating....not dating? Uber trips that turn into dates. A follow up on the "Home Safe?" Podcast. The DCU Crew just might have the answers you've been looking for. In this episode Deanna describes how an Uber date turned creepy - real quick. Sometimes being 'vanilla' may make or break it. Other times sending the wrong text may end it all. Beware!


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11 Weeks Of Bliss
Episode 36

It's here!  Summer officially arrives this week and that means non-stop fun.  The DCU Crew breaks down weekend festivities happening all around Seattle this weekend and beyond.  Check out the Summer Solstice Parade in Fremont, the Greenwood Car Show, SeaFair, Kirkland Uncorked and more.  Tech Tom is finally back on the mic and detailing his trip with his grandfather to New Orleans.  The good, the bad, and the ugly.  Grab a notebook and take notes.  This summer will be one for the books.


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Home Safe?
Episode 35

When you drop off a date or a friend, do you wait for them to get into their apartment or house before driving off?  What if they are being picked up by an Uber?  The DCU Crew talk about the right thing to do.  This after Deanna Cruz was left on the corner of a Seattle street at 1am.  What would you do?


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Faking It
Episode 34

What would you do if you caught your partner snooping thru your phone? Is it an invasion of privacy?  Have you ever snooped?  What did you find?  The DCU Crew talks about trust in a relationship and how snooping can ruin everything.  Are you single?  Maybe you should try the new app for dog lovers called DIG.  And finally have you ever faked it?  Yes faked an orgasm.  You can be honest, the DCU is a judge free zone. 


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Where Is The Love?
Episode 33

The DCU Crew is back at it again.  Deanna Cruz, Nurse Cindy, and Jeffster discuss some tough relationship questions starting with weight.  What would you do if your partner were to gain weight? Would you still be attracted to them?  Would say something?  Would you and have you scheduled time for sex?  What annoys you the most about couples?  Too much PDA??  How long would you wait if your date is running late? Have you ever been told you were 'hunting'?  The Crew explains in this episode of, "Where Is The Love?". 


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Sister Badass
Episode 32

Say what you want about CrossFit, but one thing is true - you meet people from all avenues of life.  From heart surgeons, lawyers, nurses, firefighters, moms, radio personalities and a Sister named Mary.  Deanna Cruz sits down for a one-on-one conversation with Sister Mary to talk about her desire and calling to become a Sister, her personal relationship with Jesus, her lifelong vows, and what inspired her to do CrossFit.  She's an inspiration, a true gift to all of us and most importantly a sister - Sister Badass.


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Dear DCU Crew
Episode 31

The DCU Crew gets some feedback from listeners.  One listener named Nick needs some advice about a situation with a friend's ex girlfriend.  Does he go on a date with her or does he stay away?  What would you do if you found out your current partner is looking up their ex?  And have you ever had to break up with a friend?  The DCU Crew loves hearing from you.  Please feel free to email us at cruzdeanna@gmail.com


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Bad Habits
Episode 30

They may seem harmless, but bad habits are hard to break.  Really hard.  The DCU Crew confesses they have many bad habits they'd like to break.  A lot of bad habits.  From procrastination to shopping to binge watching garbage TV.  How can you break these?  And what are the Top 3 Things You need to do to be productive and happy everyday.


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You’re Trouble
Episode 29

Have you ever made an assumption about a person's character in the first ten minutes you've met them?  Of course you have.  Everyone does.  Deanna Cruz opens up about her Uber Pool experience and how the Uber driver thought she was trouble.  Ok maybe he was right on that but what else happened in the Uber?  Let's just call this episode....Confessions Of An Uber Driver.


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Wrap It Up
Episode 28

What originally started as a conversation about the does and don'ts of dating somehow turned into a condom PSA.  That's right the DCU Crew talks about awkward first dates, what not to do on a date, and pet peeves of dating.  About halfway thru Jeffster confesses he's a giver and Nurse Cindy explains her theory about givers and takers.  Take a listen for a little condom awareness.


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Hoppy Easter
Episode 27

Someone is egg-cited for Easter !!  Can you guess who?  The DCU Crew talks about their family traditions when it comes to Easter.  Deanna goes in depth about her Portuguese traditions including Momma Maria’s Sweet Bread.  Jeffster asks about the role of God Parents and Tech Tom loves vinegar.  What a Crew!  Happy Easter to all our peeps.


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Between The Sheets
Episode 26

The DCU Crew talks dating and relationships.  Is dating at the gym ever ok?  How do you hit up a past fling without sounding too desperate?  What's the weirdest thing that has happened to you when you were naked and between the sheets?  Come on you know you got a story too.  Listen now and don't forget to hit the follow button.  


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Birthday Bash
Episode 25

Deanna Cruz celebrated her birthday all weekend long with friends, drinks, and donuts.  The festivities kicked off on Opening Day for the Mariners who played the Boston Red Sox.  Who could resist?!  The celebration continued with some partying in Portland, OR.  Discovering a new city is always fun especially when it comes to new restaurants, wine tasting, donuts and strippers.  Hey it's Portland so why not!


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Baby Put Out My Fire
Episode 24

What works for you when it comes to meeting someone new?  Do you have a clever pick up line or do you just strike up a conversation?  In this episode the DCU Crew talks about what may or may not work for them.  Deanna likes to just give out her email.  Yup it's cruzdeanna@gmail.com.  Lol.  Give it a listen and this podcast might just set you on FIRE!


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Dateless In Seattle
Episode 23

How do you find love in the gloomy city of Seattle.  Does the Seattle Freeze really exist?  Somehow Tech Tom, Jeffster, Cindy and Deanna all found each other but what about the dating scene?  How do you date in a city so techy that no one looks up from their screen.  Does love exist in the greyest city of the Pacific Northwest? Ugh, it's been tough.  Hey are you single?  Than maybe you should give us a listen.


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Citizenship Test
Episode 22

A recent study concluded that 60% of American citizens would fail the U.S. Citizenship test.  In this episode we put Jeffster and Nurse Cindy to the test.  Do you think they have a good chance of passing?  We'll find out once Deanna can get them to stop talking about Ben Wa Balls, kegels, pelvic organ prolapse, and other randomness.  After listening take the test yourself and see if you can pass.  Click on the link below.

U.S. Citizenship test practice questions:  https://my.uscis.gov/en/prep/test/civics/view


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You Snooze, You Lose
Episode 21

It's a proven fact that we spend a third of our lives sleeping.  Sleep is essential for your physical and mental health.  It affects your quality of life and wellbeing.  Many people struggle with falling asleep, not getting enough sleep, and yup you guessed it SNORING!  Nurse Cindy is the busiest of the DCU Crew.  She is currently in the nursing program at UW and trying to juggle school, work, and a social life.  Sleeping is not at the top of her list.  Jeffster challenges her to download the 'Sleep Cycle App' to monitor her sleep paterns and quality of sleep.  Does it work?  But more importantly does she snore?  


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Relationships 101
Episode 20

Three friends get together and talk RELATIONSHIPS.  Questions like:  How long would you give your significant other to pop the question?  Is it ok if the person you are dating hates your friends?  Would you break up with them or break up with your friends?  When do you start showing your true colors in front of your girlfriend or boyfriend? When can you drop your guard?  The DCU Crew discusses it all in this episode of Relationship 101.


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The ‘D’
Episode 19

What happens when two radio personalities find themselves together in the same city?  They drink!  No, no, no.  They record a Podcast.  Deanna Cruz and Jackson worked together in the beginning of their radio careers at WFHN, Fun 107 in Fairhaven, MA.  It was behind the mic that their friendship began and the two have been inseparable since.  Distance might keep them apart but when these two get together it's all smiles and chuckles.  Jeffster joins in for the straight man's perspective while Jackson teases him about the SIZE of THE 'D'.


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Snowpocalypse
Episode 18

So. Much. SNOW!  This year has been the snowiest in Seattle in 50 years.  February's total is at 20.2 inches, the seventh snowiest month dating to 1895 and the fourth snowiest since records have been kept at Seattle-Tacoma International Airport.  We've called it Snowpocalypse 2019.  What's the norm?  1.7 inches for the month of February.  Yeah we've definitely surpased it.  The DCU Crew discusses how paralyzing the snow is in the city,  What a nightmare!  They dig it out and thaw it out in this episode of Deanna Cruz Unfiltered.  


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Grammy Talk
Episode 17

Before Deanna Cruz, Nurse Cindy, Jeffster and Tech Tom talk everything about The Grammy's they dive in to some of their personal stuff.  Nurse Cindy finally finds out what has been causing her allergic reactions.  Deanna goes off about the INCHES of snow on the East coast vs. the West.  Jeffster discusses the crippling effects of the snow with the Seattle shut down.  And how can we forget the Patriots?!! The DCU Crew will get you prepped for this Sunday's Grammy's.  From who is performing to new artists and their predictions as to who will take home the Record Of The Year.  The 61st Annual Grammy Awards airs Sunday, February 10 on CBS.


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Roadcast
Episode 16

Deanna Cruz and Jeffster take the Podcast on the road for the first ever Roadcast. Life gets busy sometimes but with three hours on the road they found a little time to record. The two take a trip to Eastern Washington to the Tri-Cities area. Kennewick, Richland, and Pasco watch out, these two are about to take over the city. Or at least try to. Learn about the Hanford Site, food in the eastern part of the state, and more discussion about what else....donuts!


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Donuts & Football
Episode 15

The Pats are going to the BIG GAME!  Now you're either saying f*ck yeah OR shaking your head.  Either way we made it.  In this episode obviously we talk about the best NFL team out there and Deanna Cruz has a confession for you.  We got more on the keto diet + sugar, talks about running marathons, and Deanna's Rewind.  Oh and how could we forget, the DCU Crew reminisces about things from their childhood that kids just wouldn't get these days.

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#MuteRKelly
Episode 14

In this episode we talk about the Lifetime docuseries, "Surviving R. Kelly".  Many of us have watched it.  Many of us have our opinions about the allegations against the singer and some of us have stopped listening to his music.  Some radio stations have stopped playing his songs while daily streams of his songs more than double by the end of Lifetime's first broadcast.  Do you still listen to R. Kelly or have you #MutedRKelly too?


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Holiday Hangover
Episode 13

The DCU crew is reunited for the first official episode of 2019.  They discuss everything from airline beefs, movies on flights, Jeff's OCD, his packing anxiety AND binge worthy shows.  I mean have you done the #birdboxchallenge yet?  Oh and we can't forget Cindy's near death experience back in Florida.  Grab some donuts (we talk about those too) and enjoy!


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Vezzy In The House
Episode 12

Deanna Cruz was the co-host of the Rise And Grind Morning show in Providence, RI from 2011 - 2015 before moving to Seattle.  Her better half Vezzy Parmesan stayed behind another year and the two finally reunited over the holidays.  Vezzy is newly single and ready to mingle!  Deanna rather just find her swole mate at the gym.  Since the end of their show, what have these two been up to and will they ever work together in the future?  Listen to find out.


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Poles And Goals
Episode 11

We’re closing out 2018 with goals for the new year and figuring what ‘poles’ we need to explore.  The DCU crew talks about taking the Podcast on the road, broadcasting from Portland, and visiting strip clubs on the way. Get ya dollar bills ready, 2019 here we come!


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Santa-mental
Episode 10

Hold on for deer life, Christmas is here with the DCU Xmas Episode.  Deanna Cruz is a rebel without a Claus and ready to spread some Christmas cheer alongside Cindy, Jeffster, and Tech Tom.  Listen as they talk about their Christmas traditions from Miami to Kentucky to Portugal and Italy.  Gift giving comes to life with a little Secret Santa.  Did Deanna really give Cindy an 'Elf Help Book'.  You never know when it comes to the DCU Podcast.  Let's all remember to Sleigh All Day!


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Mama Wanna WHAT?
Episode 9

The ladies school Jeffster on SPANX and play the first edition of "Mama Wanna What?".  Play along and grab a bottle of Mama Wanna (this round was brought to you by the sweet liquor of St. Croix) or whatever your favorite drink is.  Take a shot every time we dive into some personal questions.  Sip or shoot but just remember to drink responsibly.


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Picking Up Post Thanksgiving
Episode 8

Time to pick up the pieces after Thanksgiving.  Can we finally put up the Christmas Tree?  Deanna Cruz, Nurse Cindy, and Jeffster talk everything from leftovers, Friendsgiving, Black Friday, Cyber Monday and upgrades.  Why is it so difficult to upgrade your iPhone.  Seriously?!!  Apple Support to the rescue.


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Let’s Get ELFED Up
Episode 7

Oh deer!  Believe it or not Chrismas is here.  Forget the stress and let Santa Cruz do the rest.  Grab your eggnog or prosec-ho ho while Cindy and Jeff make Deanna say no-no-no.  Yule laugh out loud until Santa comes down or the wine makes you say whoa.  So don't say "bah humbug" quite yet, we'll help you get in the holiday spirit and maybe even inspire you to sing a Christmas carol or two.  What's on your Christmas List?  Oh come on we'll help you get Santa-mental this holiday season.  We're ready to make this a no-so silent night.  Let's get elfed up!


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#SWATWifeLife
Episode 6

She's a CrossFit Coach, a badass athlete, a loving super mom to two adorable kids, a friend, and a wife to a SWAT officer.  Coach Erin honestly makes it look easy.  How does she do it all?  How does she keep it all together?  But most importantly how does she stay positive knowing her husband is constantly in the line of fire.  If you think it's hard being a law enforcement officer, try being married to one.


Monogamy Or Polyamory?
Episode 5

What does it mean to be in a monogamous relationship versus a polyamorous one?  Would a polyamory relationship work for you?  In this episode Deanna Cruz and Tech Tom talk to Chris who has been a polyamorous for over 16 years.  Chris has been married for 5 years and dating two other people.  Are polyamorous just commitment phobes?  Does polyamory really work especially since we are all jealous by nature?  Or are we?  Chris clears up some misconceptions about polyamory, swingers, sex, and being in an open relationship.


The Keto Diet
Episode 4

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The ketogenic diet has increased its popularity significantly this past year.  A matter of fact I'm sure someone you know is trying to drop some pounds with this high fat, low carb, moderate amount of protein diet.  But is it safe and does it work?  Deanna Cruz talks to Nurse Cindy about her first hand experience with the Keto Diet and what results she has seen from it.  Tech Tom contributes to the conversation and the three address some of the misconceptions we may all have about this diet and other popular ones as well.  


Halloween SpookyCast
Episode 3

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Hey boo-tiful.  It's the spookiest time of the year so trick or treat yo'self.  In this episode Deanna Cruz has a little fun with Nurse TaTas and Crippled Jeff all while bearing a resting witch face.  They talk about the new trend for this spooktacular season, the most popular costume this year, and Oh MY Gourd - CANDY!  Have a little skele-fun and don't forget if you got it, haunt it.  Happy Haunting Ghoulfriend!


What’s Your Passion?
Episode 2

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Deanna Cruz sits down with her friends Nurse Cindy and Tech Tom to discuss how life can sometimes go in a direction you didn't necessarily plan.  The three talk about their passion in life, what makes them tick, and what it means to pursue your dreams.  But when life throws you a curveball do you give up on your passion?  Do you give up on your dreams?  Find out what they have to say.


Past, Present, Future
Episode 1

In this first 'official' episode Deanna Cruz opens up about working over ten years in the radio industry, where she's at now, and where she plans to be in the future.  You'll be surprised how much life has changed for Mz. Cruz after moving to Seattle to pursue her dreams.  She drags along her friends Jeff AKA Jeffster and Tech Tom for the ride.  Ok, ok let's be honest she didn't have to do much convincing.  Jeff and Tom gladly agreed to this adventure.  Take a listen and please leave your comments below.