Fashion should be fun. Sweat for the body you want, choose the heels you walk in, and laugh as often as possible. Make a statement. Don't be average. Be awesome!
Did you hear? The CrossFit Open is here! How did you do on 18.1? Check out some tips.
Are you LOUD, DIRECT, and TO THE POINT?? If you're reading this and on the East coast you're probably nodding your head yes. So imagine you're on the West coast and getting misunderstood. Watch our video and join our talk.
If you're having a hard time sticking to your fitness goals maybe all you need to do is update your playlist. I guarantee these 5 songs will get you moving!